A way of Fitness & Nutrition that works!

About us

Hi my name is Emanuel.

I am a Health, Fitness and Nutrition Coach for the last 17 years based out of New York City.

While holding multiple certifications in a wide range of disciplines, I specialize in Weight-loss, Corrective Exercise and Nutrition Coaching just to name a few.

My Fitness & Nutrition coaching programs help people lose unwanted weight, gain muscle tone, and improve overall health and appearance.

My unique approach will help you transform both body and mind based on your lifestyle.

MY JOB AS YOUR FITNESS & NUTRITION COACH IS TO HELP YOU EVERY STEP OF THE WAY.

We go at a pace that is sustainable for you and tweak the program as needed to ensure you get results without overwhelm or over-restriction.

Fill out the form here to find the program that's right for you.

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