1. Are interested in gaining more energy & losing weight.
2. Want to have flexibility in your training schedule.
3. Feel like you need more accountability & motivation.
4. Are willing to train at least 3x a week.
5. Are friendly and coachable.
I am working with busy professionals getting them the results they want in the time they have. No two people are alike so no two programs are alike. I will always meet you where you are!