My Story

Hi my name is Emanuel.

I am a Health, Fitness and Nutrition Coach for the last 19 years based

out of New York City.

While holding multiple certifications in a wide range of disciplines,

I specialize in Online and In-Person Fitness and Nutrition Coaching,

Weight-loss, Pre/Post Natal and Corrective Exercise(Pre/Post Rehab)

just to name a few.

My Fitness & Nutrition coaching programs help busy professionals lose

unwanted weight, gain muscle tone, and improve overall health

and appearance in the limited time that they have.

My unique approach will help you transform both body and mind

based on your lifestyle.

As your Fitness & Nutrition coach I am committed to

helping you reach your goals.

We go at a pace that is sustainable for you and tweak the program as needed

to ensure you get the results you want without overwhelm or over-restriction.

Have Questions? Just send me a message by clicking here!